turning 50

Do You Know What Dermatoporosis Is?

It’s never too late to keep skin strong and supple. You just need the right product!

Are You Ready to Date Again?

AARP estimates that almost 50% of people over 50 are single. That means there are a lot of us who are thinking about getting back out there. But wait! Don’t do a thing until you read my best tips on how to transition from being single to sought after!

HOW TO BE HAPPY

Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.

How Women in Israel Stay Fit

My family and I went to Israel a few years ago to attend a close friend’s daughter’s Bat Mitzvah celebration, which took place under a full moon, the Old City . . . Read More

Have a Heart, America!

Turning 50 opened up a world of new ideas and creative opportunities for me. My kids were getting older and I was growing more curious, eager to explore avenues I never had time for when I was younger, . . . Read More

5 Best Exercises to Keep Bones Strong at Every Age

  May is  NATIONAL OSTEOPOROSIS MONTH  — the perfect time to celebrate your bones, and think about simple ways to toughen them up, keep them strong, and prevent osteoporosis, a common  disease that can be debilitating , even . . . Read More

HEALTHY HABIT: Kick-Start Your Spring Fitness Tune-Up #NoMatterWhat

Are you over 40? Then you have a 40% chance of having a sensitive bladder. Why? Pregnancies, weight gain, menopause, even certain medications. But that’s no excuse to let an occasional bladder leak stop you from moving your body every day! Here are some tips to get back on track with taking care of YOU. #LaughAllYouWant #NoBigDeal

BEAUTY BONUS: ANOTHER REASON TO RUN AFTER 45

Running, or even fast walking, offers many health benefits, even  after 50 : weight maintenance; appetite control ; builds lower body muscle mass; helps to relieve stress and anxiety; and strengthens your heart and . . . Read More

FASHION FLASH for Week of March 7, 2016

Want the latest tips on beauty, style, health, fitness, career and more? Check out this week’s FASHION FLASH . . . the best online mini-mag for women 40+!  

TURNING 50 CAN SAVE YOUR LIFE

Turning 50 threw me for a loop. It felt as though everything changed overnight. 
In my 20s, 30s and 40s, I charged ahead with life, first throwing myself into my career — I worked . . . Read More

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