As a woman over 50, I’m always on the lookout for stories about how fitness and exercise can change people’s lives, and recently came across a fascinating article in the . . . Read More
FASHION FLASH–the best online mini-mag for women in midlife–is the best way to start your week! This week, FASHION FLASH is hosted by the ever-fabulous FAB OVER FORTY ! But enough yakking . . . . Read More
FASHION FLASH women write articles on health, fitness, style, makeup, hair, relationships, work, your next chapter, and everything in between.
First, the bad news: Global warming is happening, and there’s one more way it will make your life less comfortable and more miserable in the years ahead — its impact . . . Read More
According to the National Osteoporosis Foundation, where I am honored to serve as Bone Health Ambassador, the best defense against low bone mass, which can lead to osteoporosis, is to do a few simple things, and get started doing them as early as possible. But, they also want you to know that it’s never too late to take control of your own health and well-being.