National Osteoporosis Foundation

5 Best Exercises to Keep Bones Strong at Every Age

  May is  NATIONAL OSTEOPOROSIS MONTH  — the perfect time to celebrate your bones, and think about simple ways to toughen them up, keep them strong, and prevent osteoporosis, a common  disease that can be debilitating , even . . . Read More

5 Easy Ways to Celebrate ‘National Osteoporosis Month’!

According to the National Osteoporosis Foundation, where I am honored to serve as Bone Health Ambassador, the best defense against low bone mass, which can lead to osteoporosis, is to do a few simple things, and get started doing them as early as possible. But, they also want you to know that it’s never too late to take control of your own health and well-being.

IT’S ‘NATIONAL OSTEOPOROSIS DAY!’ LOVE YOUR BONES!

It’s NATIONAL OSTEOPOROSIS DAY! Celebrate by loving your bones . . . and doing 20 push-ups!

Vitamin D: You Know You Want it . . .

Some great news was just released that is sure to make big believers in the power of vitamin D smile, and maybe just a little smug. Not only is this . . . Read More

“Generations of Strength” Award from the National Osteoporosis Foundation

I am thrilled that the National Osteoporosis Foundation has chosen to recognize me as a leading voice of positive and healthy aging with the “Generations of Strength” Award, which will . . . Read More

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