Barbara Hannah Grufferman

National Osteoporosis Foundation

IT’S ‘NATIONAL OSTEOPOROSIS DAY!’ LOVE YOUR BONES!

It’s NATIONAL OSTEOPOROSIS DAY! Celebrate by loving your bones . . . and doing 20 push-ups!

Vitamin D: You Know You Want it . . .

Some great news was just released that is sure to make big believers in the power of vitamin D smile, and maybe just a little smug. Not only is this little “vitamin that could” essential for keeping our brain cells healthy and percolating as we age, but taken with calcium, it offers a host of other health benefits, too. I got to . . . Read More

“Generations of Strength” Award from the National Osteoporosis Foundation

I am thrilled that the National Osteoporosis Foundation has chosen to recognize me as a leading voice of positive and healthy aging with the “Generations of Strength” Award, which will be give to  me at the NOF annual “A Gift From Mothers to Daughters” luncheon on September 24th.