Barbara Hannah Grufferman

Life After 50

3 Reasons to Start Doing the Plank . . . TODAY!

After turning 50 a few years ago, I came to believe in a few fundamental truths. These have helped simplify my thinking and helped me craft an approach to positive . . . Read More

Best Tips for Dealing with Thinning Hair

Losing 100 to 150 strands of hair per day may sound catastrophic, but it’s actually the normal rate. If you’re shedding more than that, however, you may be one of . . . Read More

SUNGLASSES: Best Frames for Fall

After turning 50, I stopped taking my eyes for granted and started to protect them. For years I sunbathed, frequently without wearing sunglasses. Rarely did I think about how I . . . Read More

Fashion Flash Monday! Everything You Want and Need to Know for the Week of August 4th!

Yay! Best of Everything After 50 is hosting this week’s FASHION FLASH, the best online mini-mag for women 40+! This week’s issue is filled with fun facts about eating well, feeling good, and looking your . . . Read More

What I Wore to VidCon!

Late last month I packed my bags and headed to Anaheim, Calif., to attend  VidCon,  the fifth annual gathering for YouTubers (or “creators,” as they prefer) and their adoring fans. As . . . Read More

Estrogen Deficiency: A Beginner’s Guide

Menopause isn’t something you really think about. Until it happens. And then you’re forced to focus on it because it often feels as though some alien came down from outer . . . Read More