Life After 50
Need one good reason to do the Plank? How about 5?
Dry, dull skin? A few too many fine lines and wrinkles? Don’t despair! Check out my best tips on how to ramp up your skin care this winter for glowing skin . . . all year long!
I used to hate running. Back in my elementary school days the dreaded ‘Field Day’ came around like clockwork every June. For me, it was one of the worst days . . . Read More
Who knew that the secret to happiness and good health is right at our feet? While trying to come to grips with the changes my body, mind and life were . . . Read More
If you knew there was a killer on the loose that was attacking over 21,000 women every year — with close to 15,000 of them dying as a result — . . . Read More
It’s never too late to keep skin strong and supple. You just need the right product!
Losing 100 to 150 strands of hair per day may sound catastrophic, but it’s actually the normal rate. If you’re shedding more than that, however, you may be one of . . . Read More
AARP estimates that almost 50% of people over 50 are single. That means there are a lot of us who are thinking about getting back out there. But wait! Don’t do a thing until you read my best tips on how to transition from being single to sought after!
Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.
Don’t let cold sores stop you from enjoying summer! If you get the occasional flareup, fight back with this.