Life After 50

HOW TO BE HAPPY

Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.

COLD SORES IN SUMMER? WHAT TO DO.

Don’t let cold sores stop you from enjoying summer! If you get the occasional flareup, fight back with this.

ADD ‘HIIT’ TO YOUR WORKOUT FOR FAST RESULTS

I’m training for the New York City Marathon to celebrate my 60th birthday (yay!) but also to raise money to fight colon cancer (here’s my personal page if you want more information on . . . Read More

BestOfEverythingAfter50 is a “Best Blog” Winner!

I am thrilled to tell you that for the 2nd year in a row, Healthline–America’s go-to website to learn more about how to stay healthy throughout life –has named BestofEverythingAfter50 one of the top ten . . . Read More

How Women in Israel Stay Fit

My family and I went to Israel a few years ago to attend a close friend’s daughter’s Bat Mitzvah celebration, which took place under a full moon, the Old City . . . Read More

Mind Your Muscles: Are You Getting Enough Protein?

If you’re over 40, you may need more protein to build back muscle mass and keep bones strong.

Top