Healthy Eating for Women over 50
I am raising my daughters to be proud feminists: people who believe in equality for all regardless of gender, race, religion, politics, nationality or sexual orientation. Therefore, it came as no surprise when my daughter, a college freshman, enrolled in a “Women and Gender Studies” class this spring. This morning, she forwarded a video, explaining that it was required viewing . . . Read More
Why does it sometimes seem as though the medical community purposely wants to confuse, confound and worry us with a continuous flow of reports that are often at odds?
Some great news was just released that is sure to make big believers in the power of vitamin D smile, and maybe just a little smug. Not only is this little “vitamin that could” essential for keeping our brain cells healthy and percolating as we age, but taken with calcium, it offers a host of other health benefits, too. I got to . . . Read More