Barbara Hannah Grufferman

Health

Read the Report: Women, Health, Aging and Money

It seems we’re living in a country that penalizes women for: Taking time out of their own lives and careers to care for others Getting older Living longer than men According to a new study just published by OWL (Older Women’s League National Board), women over 50 are in dire straits.

The 50% Solution to a Better Life: How Doing a Little More (or Less) Can Make a Difference

It’s so easy to get overwhelmed. A plan to lose weight, start a fitness program, save money, spend more time volunteering, get out the door faster every morning — or do anything new — can be stymied      before you even start… if it seems too difficult to achieve. Like most of us, you’ll be tempted to just give . . . Read More

The Perfect Kitchen Disinfectant–No Chemicals and Smells Good, Too!

I hate perfunctory chemicals, meaning, I hate chemicals that I don’t really need . . . especially in my home.