Barbara Hannah Grufferman

Health

Read the Report: Women, Health, Aging and Money

It seems we’re living in a country that penalizes women for: Taking time out of their own lives and careers to care for others Getting older Living longer than men . . . Read More

The 50% Solution to a Better Life: How Doing a Little More (or Less) Can Make a Difference

It’s so easy to get overwhelmed. A plan to lose weight, start a fitness program, save money, spend more time volunteering, get out the door faster every morning — or . . . Read More

The Perfect Kitchen Disinfectant–No Chemicals and Smells Good, Too!

I hate perfunctory chemicals, meaning, I hate chemicals that I don’t really need . . . especially in my home.

Go Green for St. Patrick’s Day

ad-dic-tion: the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming to such an extent that its cessation causes severe trauma. . . . Read More

What Does Growing Bolder Mean to You?

I was a repeat guest on the GROWING BOLDER RADIO SHOW recently, with hosts Marc Middleton and Bill Shafer. In case you missed it . . . just click on . . . Read More

Will the Authentic Paula Deen Please Stand Up?

To be authentic, according to most authorities on authenticity, is to be true to one’s own self, to one’s own nature. I suppose Paula Deen, while instructing viewers to add . . . Read More