Barbara Hannah Grufferman
Dry eyes have been my “beauty bane” since turning 50 a few years ago. My eyes naturally water whenever they get irritated from even the most gentle breeze, sometimes leaving me . . . Read More
Need one good reason to do the Plank? How about 5?
When I turned 50, I was confused: Could I still wear jeans? Do I still want sex? Will I ever be able to run in a marathon? Could I finally . . . Read More
Dry, dull skin? A few too many fine lines and wrinkles? Don’t despair! Check out my best tips on how to ramp up your skin care this winter for glowing skin . . . all year long!
HAPPY 246TH BIRTHDAY, BEETHOVEN! We love Beethoven for his brilliant music, but here are 7 reasons why he still rocks.
I used to hate running. Back in my elementary school days the dreaded ‘Field Day’ came around like clockwork every June. For me, it was one of the worst days . . . Read More
Who knew that the secret to happiness and good health is right at our feet? While trying to come to grips with the changes my body, mind and life were . . . Read More
If you knew there was a killer on the loose that was attacking over 21,000 women every year — with close to 15,000 of them dying as a result — . . . Read More
It’s never too late to keep skin strong and supple. You just need the right product!