defend your skin–inside & out

THE BATTLE TO PROTECT YOUR SKIN BEGINS NOW (and get money-saving coupons to help!) Recently, I got together with a few girlfriends to talk about our skin. NOT THE SKIN ON OUR FACES. THE SKIN ON OUR BODIES.  We were all pretty freaked out about how dry, thin, weak and easily bruised — especially arms and … Continue Reading

hair trends to try: 3 great looks for summer

What is it about the top of a woman’s head that can send her into a tailspin? Almost every woman I know feels bad about her locks: They’re too frizzy or too straight — according to her, that is — too thin or too untamed. It’s a fact of female life that a bad hair day … Continue Reading

get fit indoors in 15 minutes a day

One of the biggest news stories in recent weeks has been the incredibly cold weather that a lot of the country has been experiencing. Snow, sleet, freezing temperatures . . . all of these can conspire against your fitness program, especially if you like to exercise outdoors, like me. It’s so cold out that all … Continue Reading