Running, or even fast walking, offers many health benefits, even after 50 : weight maintenance; appetite control ; builds lower body muscle mass; helps to relieve stress and anxiety; and strengthens your heart and . . . Read More
Check out how to “go green” on St. Paddy’s Day and all year long!
Welcome to FASHION FLASH — the best online mini-mag for women 45+! This week, BEST OF EVERYTHING AFTER 50 is the host, and I’ve got a bunch of great blogs . . . Read More
My youngest daughter, a senior in high school, decided that it only made sense to visit every college and university to which she will apply this fall. “But, doesn’t it . . . Read More