Running, or even fast walking, offers many health benefits, even after 50: weight maintenance; appetite control; builds lower body muscle mass; helps to relieve stress and anxiety; and strengthens your . . . Read More
I love wearing makeup! But, I never wear a lot. And, as I’ve passed the 55+ mark . . . I find that the less I less I put on, . . . Read More
Now that we’ve finally pushed the clocks ahead it’s starting to feel like Spring is truly around the corner. And that means it’s time for a bit of beauty, style and health spring cleaning! And what better way to kick off the season where hope springs eternal than by hanging with the FASHION FLASH experts?
FASHION FLASH! The Best of Everything in Style, Fitness, Beauty and More for the Week of January 20th!
It’s that time of week again! Want to know how to keep track of your fitness, what might work better than Retin-A, and how this one exercise might really do . . . Read More
I have no problem spending money on beauty products . . . especially if they work! For example, I love my stash of Clinique Moisture Surge (amazing) and my little jar of By Terry Baume de Rose for Lips (smells . . . Read More
It’s that time of year again! If you’re like most people around the world, you’re busy making a lengthy list to make major changes in your life: lose weight, new job, eat better, more sex, and so on.
But, why not do something a little different this year? Try this: throw out your list, sit back, relax, grab a cup of green tea or glass of heart-healthy Pinot Noir, kick off your heels, shoo everyone away, and get into the “Happy New Year!” edition of FASHION FLASH! Yay!