Barbara Hannah Grufferman

Nutrition

Life After 50: Is it Dementia, Normal Aging, or Something Else?

Ever since I can remember, my sense of direction has been less than stellar. I’ll frequently step out of a restaurant and go left when I should be going right. . . . Read More

FASHION FLASH! The BEST OF EVERYTHING in Beauty, Style, Health and More! SPRING 2014 EDITION!

Now that we’ve finally pushed the clocks ahead it’s starting to feel like Spring is truly around the corner. And that means it’s time for a bit of beauty, style and health spring cleaning! And what better way to kick off the season where hope springs eternal than by hanging with the FASHION FLASH experts?

‘FASHION FLASH’ GUIDE TO YOUR BEST NEW YEAR . . . EVER!!

It’s that time of year again! If you’re like most people around the world, you’re busy making a lengthy list to make major changes in your life: lose weight, new job, eat better, more sex, and so on.

But, why not do something a little different this year? Try this: throw out your list, sit back, relax, grab a cup of green tea or glass of heart-healthy Pinot Noir, kick off your heels, shoo everyone away, and get into the “Happy New Year!” edition of FASHION FLASH! Yay!

FASHION FLASH! The BEST OF EVERYTHING in Beauty, Health, Fitness, Style and More . . . for the Week of 12/2!

Okay . . . it’s time for FASHION FLASH, the BEST online minimag for women 45+!  This week, FASHION FLASH is hosted by Prime Beauty, the website that brings us . . . Read More

FASHION FLASH! The Best of Everything in Style, Health, Fitness and More for the Week of 11/25!

I t’s that time of week! FASHION FLASH –the best online mini-mag for women 45+– is up and ready for YOU! And this week FF is hosted by the fabulous website Moving . . . Read More

Is Olive Oil the Answer to . . . Everything?

The ancient Greeks knew a lot about the power of olive oil for health and beauty, and in recent years I’ve embraced it’s tremendous benefits, too.