Career and Volunteering, Fitness, General, Health and Wellness, Heart Health, Money and Work, Sex and Relationships

how to be happy

Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.

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Fitness, General, Health and Wellness, Heart Health, Running Tips

add ‘hiit’ to your workout for fast results

I’m training for the New York City Marathon to celebrate my 60th birthday (yay!) but also to raise money to fight colon cancer (here’s my personal page if you want more information on how you can help, too.). Because my regular fitness program-–running, walking, push-ups, squats, and planks–was slightly curtailed (okay, derailed almost entirely) this … Continue Reading

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2016 Best Menopause Blog
Fitness, General, Gynecological Health and Menopause, Hair Care and Style, Health and Wellness, Heart Health, Makeup, Money and Work, Nutrition, Running Tips, Sex and Relationships, Skin Care, Style and Beauty

bestofeverythingafter50 is a “best blog” winner!

I am thrilled to tell you that for the 2nd year in a row, Healthline–America’s go-to website to learn more about how to stay healthy throughout life–has named BestofEverythingAfter50 one of the top ten best blogs that focuses on menopause. BestofEverythingAfter50 isn’t a menopause-specific website per se, but for the last 5 years I have … Continue Reading

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