the art of meditative running

Who knew that the secret to happiness and good health is right at our feet? While trying to come to grips with the changes my body, mind and life were going through after turning 50, I came across a life-changing article in the Wall Street Journal about Jeff Galloway, the Olympian and marathoner who developed the Run-Walk-Run program … Continue Reading

fashion flash–the best weekly online mini-mag for women 40+

Best of Everything After 50 is hosting this week’s FASHION FLASH, the best weekly online mini-mag for women 40+! FASHION FLASH IS EXPLODING! We’re excited to welcome two super cool women to our group of fabulous bloggers (all of whom are experts in health, style, fitness, skincare, career and so much more!). Please say hello … Continue Reading

fashion flash–summer olympics edition!

Summer. My favorite season: light, bright clothing, sandals, self-tanner (no more “real” tanning for me!), iced tea with mint, that delicious smell of blueberry pie baking in the oven, and more time to just slow down. Then . . . every four years we have the excitement of the Summer Olympic Games, which makes this … Continue Reading