Barbara Hannah Grufferman

Heart Health

Get Fit Indoors in 15 Minutes a Day

One of the biggest news stories in recent weeks has been the incredibly cold weather that a lot of the country has been experiencing. Snow, sleet, freezing temperatures . . . . . Read More

FASHION FLASH–THE BEST OF EVERYTHING FOR THE NEW YEAR!

Want to start the New Year off looking, feeling and being simply fabulous? Everything you need to know is right here in this special New Year’s edition of FASHION FLASH, . . . Read More

3 Crazy Easy Ways to Love Yourself to a Better Body in 2015

Do you love yourself enough to care for yourself? Prove it.A friend and her husband recently took the scenic route from Colorado back to their home in New York, making . . . Read More

FASHION FLASH MONDAY! Everything You Need to Know for the Week of October 20th!

BestofEverythingAfter50 is hosting FASHION FLASH this week and we have a lot to share . . . all to make you look fabulous at any age! Want to look cool . . . Read More

NO MORE SIT-UPS! YAY!

A few years ago when I turned 50 and my world was topsy-turvy . . . I decided to get a grip. Not only had I packed on 15 post-menopausal . . . Read More

ARE YOU A CAREGIVER TO A CHILD, PARENT, SPOUSE, PARTNER, SIBLING, FRIEND, ANYONE? I WANT YOUR STORY FOR MY NEXT BOOK!

I’m in the process of writing my next book and want to include real stories from real women in each chapter. Millions of American women take care of aging relatives, . . . Read More