Heart Health

The Art of Meditative Running

Who knew that the secret to happiness and good health is right at our feet? While trying to come to grips with the changes my body, mind and life were . . . Read More

FASHION FLASH–The Best Weekly Online Mini-Mag for Women 40+

Best of Everything After 50 is hosting this week’s FASHION FLASH, the best weekly online mini-mag for women 40+! FASHION FLASH IS EXPLODING! We’re excited to welcome two super cool . . . Read More


Summer. My favorite season: light, bright clothing, sandals, self-tanner (no more “real” tanning for me!), iced tea with mint, that delicious smell of blueberry pie baking in the oven, and . . . Read More


Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.


I’m training for the New York City Marathon to celebrate my 60th birthday (yay!) but also to raise money to fight colon cancer (here’s my personal page if you want more information on . . . Read More

BestOfEverythingAfter50 is a “Best Blog” Winner!

I am thrilled to tell you that for the 2nd year in a row, Healthline–America’s go-to website to learn more about how to stay healthy throughout life –has named BestofEverythingAfter50 one of the top ten . . . Read More

Why I’m Running in the NYC Marathon

Yep. I’m going to run in my third New York City Marathon. I’m worried. This year I suffered a herniated disc from lifting a heavy box, and I’m five years . . . Read More

How Women in Israel Stay Fit

My family and I went to Israel a few years ago to attend a close friend’s daughter’s Bat Mitzvah celebration, which took place under a full moon, the Old City . . . Read More

Mind Your Muscles: Are You Getting Enough Protein?

If you’re over 40, you may need more protein to build back muscle mass and keep bones strong.

Have a Heart, America!

Turning 50 opened up a world of new ideas and creative opportunities for me. My kids were getting older and I was growing more curious, eager to explore avenues I never had time for when I was younger, . . . Read More