Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.
I am thrilled to tell you that for the 2nd year in a row, Healthline–America’s go-to website to learn more about how to stay healthy throughout life –has named BestofEverythingAfter50 one of the top ten . . . Read More
Yep. I’m going to run in my third New York City Marathon. I’m worried. This year I suffered a herniated disc from lifting a heavy box, and I’m five years . . . Read More
My family and I went to Israel a few years ago to attend a close friend’s daughter’s Bat Mitzvah celebration, which took place under a full moon, the Old City . . . Read More
If you’re over 40, you may need more protein to build back muscle mass and keep bones strong.