september is menopause awareness month

“There is no more creative force in the world than the menopausal woman with zest.” — Margaret Mead September is Menopause Awareness Month so I’ve teamed up with HealthyWomen.org, the National Osteoporosis Foundation, and The Three Tomatoes to bring you a bunch of information about what you can do to weather this inevitable storm. (And, … Continue Reading

here’s what happened when i tried a new alternative to hormone therapy

Maybe you’ve already gone through “the change”–a quaint throwback to the days of yore. Or, perhaps you’re smack in the middle of it right now. But if you’re not yet at the point when estrogen levels start to plummet, you might want to heed the words of Bette Davis in one of my favorite movies, … Continue Reading

fashion flash!

Yay! It’s time for FASHION FLASH–the best online weekly mini-mag for women 40+!    Want the best tips for looking, feeling and being fabulous at any age? Okay then, so here’s what to do: kick off those cute little kitten heels, grab a glass of heart-healthy Pinot Noir or cup of green tea, and dig … Continue Reading