Barbara Hannah Grufferman

Health

Your path to positive living starts right here with everything you need to know to get fit and healthy for life.

Get Out Your Go-Go Boots and Go See the Beatles (sort of!)

Beatle Trivia Question: When and where was the very first Beatles concert? Read this to get the scoop!

‘FASHION FLASH’ GUIDE TO YOUR BEST NEW YEAR . . . EVER!!

It’s that time of year again! If you’re like most people around the world, you’re busy making a lengthy list to make major changes in your life: lose weight, new job, eat better, more sex, and so on.

But, why not do something a little different this year? Try this: throw out your list, sit back, relax, grab a cup of green tea or glass of heart-healthy Pinot Noir, kick off your heels, shoo everyone away, and get into the “Happy New Year!” edition of FASHION FLASH! Yay!

Head-to-Toe Guide For Fighting Dryness After 50

One of the most common and annoying aspects of aging is . . . dryness.

Hair, eyes, skin — and a few other places — might need a bit more attention (and lubrication) than when we were younger.

But, don’t despair! Here’s a quick guide to moisturizing your body — head to toe — with tips and products that get the job done.