It’s not about being skinny, it’s about being strong.
Don’t think you have time to meditate? Maybe ‘Micro-Meditation’ is for you.
Welcome to FASHION FLASH — the best online mini-mag for women 45+! I’m tickled pink that Best of Everything After 50 is hosting FASHION FLASH this week! Want to know . . . Read More
Need one good reason to do the Plank? How about 5?
When I turned 50, I was confused: Could I still wear jeans? Do I still want sex? Will I ever be able to run in a marathon? Could I finally . . . Read More
Welcome to FASHION FLASH — the best weekly online mini-mag for women 40+! Best of Everything After 50 is proud to host FASHION FLASH this week and share the inside . . . Read More
HAPPY 246TH BIRTHDAY, BEETHOVEN! We love Beethoven for his brilliant music, but here are 7 reasons why he still rocks.
The three “Bs”–Belly Fat, Bloating, and Bone Loss–are common complaints among women over 45. Bone loss in particular can become more than just something to be blue about . . . . . Read More
I used to hate running. Back in my elementary school days the dreaded ‘Field Day’ came around like clockwork every June. For me, it was one of the worst days . . . Read More
Who knew that the secret to happiness and good health is right at our feet? While trying to come to grips with the changes my body, mind and life were . . . Read More