Fitness

It’s not about being skinny, it’s about being strong.

5 Best Reasons to Do ‘the Plank’ . . . Every Day

Need one good reason to do the Plank? How about 5?

5 Things to Do to Have Your Best Year Ever!

When I turned 50, I was confused: Could I still wear jeans? Do I still want sex? Will I ever be able to run in a marathon? Could I finally . . . Read More

FASHION FLASH! The Best of Everything in Beauty, Style, Health, Fitness, Travel and More!

Welcome to FASHION FLASH — the best weekly online mini-mag for women 40+! Best of Everything After 50 is proud to host FASHION FLASH this week and share the inside . . . Read More

ODE TO JOY: WHY BEETHOVEN STILL ROCKS

HAPPY 246TH BIRTHDAY, BEETHOVEN! We love Beethoven for his brilliant music, but here are 7 reasons why he still rocks.

How to Beat Belly Fat, Bloating, and Bone Loss at Any Age

The three “Bs”–Belly Fat, Bloating, and Bone Loss–are common complaints among women over 45. Bone loss in particular can become more than just something to be blue about . . . . . Read More

Here’s What Happened When I Stopped Running

I used to hate running. Back in my elementary school days the dreaded ‘Field Day’ came around like clockwork every June. For me, it was one of the worst days . . . Read More

The Art of Meditative Running

Who knew that the secret to happiness and good health is right at our feet? While trying to come to grips with the changes my body, mind and life were . . . Read More

FASHION FLASH–The Best Weekly Online Mini-Mag for Women 40+

Best of Everything After 50 is hosting this week’s FASHION FLASH, the best weekly online mini-mag for women 40+! FASHION FLASH IS EXPLODING! We’re excited to welcome two super cool . . . Read More

Ovarian Cancer: The “Silent Killer” That Must Be Stopped

If you knew there was a killer on the loose that was attacking over 21,000 women every year — with close to 15,000 of them dying as a result — . . . Read More

Do You Know What Dermatoporosis Is?

It’s never too late to keep skin strong and supple. You just need the right product!

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