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CAN YOU EAT TOO MUCH KALE?

I have an addiction to kale.

Especially kale lightly sauteed with sliced almonds and organic dried cranberries, with just a drop of olive oil and a pinch of sea salt.

I eat it every day.

Sometimes twice a day.

Always with brown rice.

Can one eat too much kale?

Kale has calcium, vitamin D, and lots of other good stuff.  How could anyone eat too much good stuff?

I worry every day that today will be THE day that I grow sick of eating kale.

What would replace it?

It’s irreplaceable.

I guess it’s better to have an addiction to kale than to alot of other things.

Best of everything,

Barbara

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