Hi Everyone, There’s an evil thing lurking out there. It’s called VISCERAL FAT. It’s fat that surrounds your belly. It’s fat that can wrap itself around your organs. It’s fat that . . . Read More
Dear Everyone, When I decided to write this book, I had a very specific idea in my head: to seek out the best information from some of the best experts. . . . Read More
Hi Everyone, Is salt a demon? I think not. Salt improves the flavor of food, and if the intake of salt is reduced too much, there can be unintended and . . . Read More
Hi Everyone, All the tweets, news reports and talk about Fashion Week here in New York City got me thinking about style, and who has really made an impact . . . Read More
Hi Everyone, Yesterday was Valentine’s Day, and after some great organic dark chocolate, one of the best gifts you can give the most important man (or men) in your life . . . Read More
Hi Everyone. It’s almost Valentine’s Day. You might be thinking about love or sex or which restaurant to go to on the 14th. Oh, I’ll get there, too, but, today, I’m thinking . . . Read More
Hello everyone, I thought it would be great to have you meet the fabulous family who patiently waited for the book to be finished! More soon . . .