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COLD SORES IN SUMMER? WHAT TO DO.

Don’t let cold sores stop you from enjoying summer! If you get the occasional flareup, fight back with this.

ADD ‘HIIT’ TO YOUR WORKOUT FOR FAST RESULTS

I’m training for the New York City Marathon to celebrate my 60th birthday (yay!) but also to raise money to fight colon cancer (here’s my personal page if you want more information on . . . Read More

2016 Best Menopause Blog

BestOfEverythingAfter50 is a “Best Blog” Winner!

I am thrilled to tell you that for the 2nd year in a row, Healthline–America’s go-to website to learn more about how to stay healthy throughout life –has named BestofEverythingAfter50 one of the top ten . . . Read More

Why I’m Running in the NYC Marathon

Yep. I’m going to run in my third New York City Marathon. I’m worried. This year I suffered a herniated disc from lifting a heavy box, and I’m five years . . . Read More

How Women in Israel Stay Fit

My family and I went to Israel a few years ago to attend a close friend’s daughter’s Bat Mitzvah celebration, which took place under a full moon, the Old City . . . Read More

FASHION FLASH FOR WEEK OF MAY 23rd!

Fashion Flash From South Beach   I’m hosting Fashion Flash direct from South Beach this week – talk about the center of fashion! It’s amazing what you can see around . . . Read More

Mind Your Muscles: Are You Getting Enough Protein?

If you’re over 40, you may need more protein to build back muscle mass and keep bones strong.

Have a Heart, America!

Turning 50 opened up a world of new ideas and creative opportunities for me. My kids were getting older and I was growing more curious, eager to explore avenues I never had time for when I was younger, . . . Read More

MOTO: YOUR GO-TO SPRING JACKET

EVERY WOMAN NEEDS THIS JACKET! Here’s a great way to add a little zip to your spring wardrobe. Run don’t walk to a store and buy a moto jacket. Most people think “leather” when . . . Read More

HEALTHY HABIT: Kick-Start Your Spring Fitness Tune-Up #NoMatterWhat

Are you over 40? Then you have a 40% chance of having a sensitive bladder. Why? Pregnancies, weight gain, menopause, even certain medications. But that’s no excuse to let an occasional bladder leak stop you from moving your body every day! Here are some tips to get back on track with taking care of YOU. #LaughAllYouWant #NoBigDeal

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