I am thrilled to tell you that for the 2nd year in a row, Healthline–America’s go-to website to learn more about how to stay healthy throughout life –has named BestofEverythingAfter50 one of the top ten . . . Read More
Yep. I’m going to run in my third New York City Marathon. I’m worried. This year I suffered a herniated disc from lifting a heavy box, and I’m five years . . . Read More
My family and I went to Israel a few years ago to attend a close friend’s daughter’s Bat Mitzvah celebration, which took place under a full moon, the Old City . . . Read More
Fashion Flash From South Beach I’m hosting Fashion Flash direct from South Beach this week – talk about the center of fashion! It’s amazing what you can see around . . . Read More
If you’re over 40, you may need more protein to build back muscle mass and keep bones strong.
Turning 50 opened up a world of new ideas and creative opportunities for me. My kids were getting older and I was growing more curious, eager to explore avenues I never had time for when I was younger, . . . Read More
Are you over 40? Then you have a 40% chance of having a sensitive bladder. Why? Pregnancies, weight gain, menopause, even certain medications. But that’s no excuse to let an occasional bladder leak stop you from moving your body every day! Here are some tips to get back on track with taking care of YOU. #LaughAllYouWant #NoBigDeal
Running, or even fast walking, offers many health benefits, even after 50 : weight maintenance; appetite control ; builds lower body muscle mass; helps to relieve stress and anxiety; and strengthens your heart and . . . Read More
Check out how to “go green” on St. Paddy’s Day and all year long!