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Archive for March, 2017

DON’T WORRY! OSTEOPOROSIS WON’T HAPPEN TO YOU! (or will it?)

Well, it all depends on how well you’re taking care of your bones.  May is  NATIONAL OSTEOPOROSIS MONTH  — the perfect time to celebrate your bones, and think about simple ways to toughen . . . Read More

THE MAGIC OF MICRO-MEDITATION

Don’t think you have time to meditate? Maybe ‘Micro-Meditation’ is for you.

BEST STRENGTH-TRAINING EXERCISES TO BE A BETTER RUNNER

I love to run. But I didn’t know this about myself until I turned 50. It was only then–as the post-menopausal pounds piled on and I realized that something had to be done and . . . Read More

FASHION FLASH! The Best of Everything in Style, Health, Skin Care, Travel and More!

Welcome to FASHION FLASH — the best online mini-mag for women 45+! I’m tickled pink that Best of Everything After 50 is hosting FASHION FLASH this week! Want to know . . . Read More

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