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Archive for November, 2013

How to Do the Squat . . . So it Works!

After I turned 50, my body started to change in ways I never thought it would.  In addition, my bone density test showed that, like many women who go through . . . Read More

FASHION FLASH! The Best of Everything in Style, Health, Fitness and More for the Week of 11/25!

I t’s that time of week! FASHION FLASH –the best online mini-mag for women 45+– is up and ready for YOU! And this week FF is hosted by the fabulous website Moving . . . Read More

Is Olive Oil the Answer to . . . Everything?

The ancient Greeks knew a lot about the power of olive oil for health and beauty, and in recent years I’ve embraced it’s tremendous benefits, too.

FASHION FLASH! The BEST OF EVERYTHING in Beauty, Style, Health, Fitness and More for the Week of 11/18!

Okay . . . it’s that time of the week! FASHION FLASH is ready for YOU! And this week it’s hosted by the fab website FabOverForty ! Want the latest info . . . Read More

It’s Not About Sex . . . It’s About Health

Our  self-esteem  is tightly woven into our sexuality. We live in a youth-obsessed society, and admitting that our vaginas are changing — even to our closest friends — is like wearing a . . . Read More

FASHION FLASH! The Best of Everything in Style, Beauty, Fitness and More for the Week of November 11th!

Here’s the best of everything in style, beauty, fitness and so much more from some of the best bloggers around!

November is COPD (What’s That, You Ask?) Awareness Month!

November is COPD Awareness Month. Do you know what COPD is?

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