Archive for October, 2013
Hmmm . . . only 7 more to go. : )
If you’re walking, running, strength-training and eating well . . . GOOD FOR YOU!
But . . . if you’re NOT doing this THIRD PILLAR of fitness . . . better get started today. Here’s why.
Here’s everything you need to know right now . . . straight from some of the best bloggers in style, fitness, beauty and more! This week, FASHION FLASH is hosted . . . Read More
GET DOWN AND DO 20!
It’s NATIONAL OSTEOPOROSIS DAY! Celebrate by loving your bones . . . and doing 20 push-ups!
October 18 is WORLD MENOPAUSE DAY, definitely NOT a time to put your head in the sand about this natural and normal change.
Enjoy this lovely review of THE BEST OF EVERYTHING AFTER 50: THE EXPERTS’ GUIDE TO STYLE, SEX, HEALTH, MONEY AND MORE!