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Archive for October, 2013

FASHION FLASH!! The Best of Everything in Beauty, Style, Health, Fitness and More for the Week of October 28th!

This week’s FASHION FLASH is hosted by Black Cat Plus, the amazing website for plus size women! But, don’t let me keep you from kicking up your  heels, grabbing a cup of . . . Read More

FINISHED ANOTHER CHAPTER FOR MY NEW BOOK! What’s YOUR ‘Yay of the Day!’?

Hmmm . . . only 7 more to go. : )

The THIRD PILLAR of Fitness: A Must Do for Every Woman Over 40!

If you’re walking, running, strength-training and eating well . . . GOOD FOR YOU!
But . . . if you’re NOT doing this THIRD PILLAR of fitness . . . better get started today. Here’s why.

FASHION FLASH! THE BEST OF EVERYTHING IN BEAUTY, STYLE, HEALTH, FITNESS & MORE FOR WOMEN 45+!

Here’s everything you need to know right now . . . straight from some of the best bloggers in style, fitness, beauty and more! This week, FASHION FLASH is hosted . . . Read More

It’s ‘National Osteoporosis Day’ and I’m Going to LOVE MY BONES! What’s YOUR ‘Yay of the Day!’?

GET DOWN AND DO 20!

IT’S ‘NATIONAL OSTEOPOROSIS DAY!’ LOVE YOUR BONES!

It’s NATIONAL OSTEOPOROSIS DAY! Celebrate by loving your bones . . . and doing 20 push-ups!

THE COMMON BUT MOST SILENT SYMPTOM OF MENOPAUSE: DO YOU KNOW WHAT IT IS?

October 18 is WORLD MENOPAUSE DAY, definitely NOT a time to put your head in the sand about this natural and normal change.

FASHION FLASH! The Best of Everything in Fitness, Style, Beauty and so Much More! FOCUS ON: BREAST CANCER AWARENESS MONTH!

October is Breast Cancer Awareness Month . . . and since the risk of breast cancer increases the older we get, the fab women of FASHION FLASH got together to create a theme around . . . Read More

Book Review by Menopause ChitChat: The Best of Everything After 50

 Enjoy this lovely review of THE BEST OF EVERYTHING AFTER 50: THE EXPERTS’ GUIDE TO STYLE, SEX, HEALTH, MONEY AND MORE! 

I was interviewed by “Menopause Chit Chat”!

  Menopuase Chit Chat recently interviewed me about the best tips for living our best lives after 50 . . . and why I’ve become a fierce champion of positive aging. I hope . . . Read More

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