Barbara Hannah Grufferman

Blog

Archive for April, 2011

FIVE WAYS TO BE FEARLESS AFTER FIFTY

Recently, I posted an article on The Huffington Post that generated many comments, and lots of shares. “The Seven Biggest Mistakes We Make in Midlife (and How to Avoid Them)” delved into some of the areas that seem to cause the most angst for us as we age, holding us back. I offered thoughts on how to address them head . . . Read More

Meet My Dog, the Trainer

We all need to move our bodies every day. Period. Running, walking, spinning, biking … whatever your choice is, you’ve got to do it. You’ll keep your weight down, health check numbers where they should be — and it just feels good! But sometimes we need that little extra reason to get us out there. While writing The Best of Everything After . . . Read More

Recently, I posted an article here on The Huffington Post that generated many comments and lots of shares. “The Seven Biggest Mistakes We Make in Midlife (and How to Avoid Them” delved into some of the areas that seem to cause the most angst for us as we age, holding us back. I offered thoughts on how to address them, . . . Read More