LOVE YOUR BONES ALL YEAR LONG!

To celebrate, I challenge you to take the #JumpingJackChallenge
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We can’t control getting older but we can control how we do it!

2016 Best Menopause BlogEmbrace who you are now. Life after 50 is all about embracing change. It’s also about embracing our age--whatever it is--instead of fearing it. But, most of all, it’s about embracing who we are NOW. As with any new adventure, some guidelines are always useful. Welcome to Best of Everything After 50 where you’ll get the latest info on:

Style and Beauty Health Fitness Healthy EatingSex and Relationships Dating Money and Work Running Tips

and everything in between, to help you live your best life after 50 and beyond!

Products I Love

Keep beauty, health and fitness routines simple, saving time and money. Here are a few things I keep stashed in my makeup bag, bathroom, closet or drawers, all of which you can buy right now:

RoC Multi-Correxion 5-in-1 Eye Cream

No more dark circles.

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Origins Clear Improvements Charcoal Clay Mask

Clears pores like nothing else.

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Nature Made Vitamin D-3

Get your daily dose of "D" to keep bones strong, brain sharp, and body fit.

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Hoka Running Shoes

Feels like running on pillows, with all the support you need.

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Running Pants

Look and feel cool whatever exercise you do.

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CeraVe AM Facial Moisturizing Lotion SPF30

Protect and moisturize.

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Bone Health Ambassador for the
National Osteoporosis Foundation

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